Balanced Out with 

Fitness 50

Balanced Out with Fitness 50

Unsteady on your feet? Trip more than you used to? Weaker on one side of your body? Lost your confidence in walking without an aid? Then this class may benefit you. Back to basics functional movements to build strength and confidence to aid your balance, mobility and posture. All sessions run by Jules Brooks, qualified personal trainer. For more information email Julesbrooks54@gmail.com or call 07484 821156

 

Every Tuesday 11:45am – 12:30pm

Cleveleys Methodist Church, FY5 2BL

£3 per session

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